Tips for the healthy and beautiful eyes:
1.Apply mixture of cucumber juice and some amount of rose water around the eyes and then wash it after 10-15 min.It is useful to reduce swelling of his eyes.
2.Apply thin layer of castor oil on the eyebrows and eyelashes at night to increase the strength of eyelashes.
3.Eat lots of vegetables and fruits such as papaya ,carrot,mango and spinach etc.These are rich in beta carotine that keeps your eyes healthy.
4.Keep a slice of potato or cucumber on the eyes to remove dark circles and eye wrinkles.
5.Drink plenty water which is useful to prevent swelling of the eyes.
Regularly eating these foods can lead to good eye health:
1.Green leafy vegetables like spinach were healthy.
2.Oranges and other citrus fruits.
3.Eggs,nuts,beans, and other non-meat protein sources.
Eye care tips based on age groups:
1.Eye care tips for growing children:
Food diet is very important for healthy eyes.They should eat carrots,oranges,eggs,papaya.Children should watch the television from a distance of atleast four meters.Mostly children play gmaes in computers .The computer screen should be placed at eye level .The distance between the screen and eyes should be 18 inches.
2.Eye care for adults:
Adults diet should include the foods that were rich in Vitamins A,E, and C.Papaya,Oranges,Carrots were good for healthy eyes.Adults should have limited exposure to the computer,otherwise it results in red eyes,eye fatigue.Washing eyes regularly is necessary.To prevent the eye diseases like catarat that cause due to the UV rays can prevented by using good pair of sunglasses.
Eye care during old age:
They should have good diet and timings of taking food.They should have regular check up for the early detection of serious eye diseases.
72 comments
Write commentshello surendra
Replyif you want any health related help you can advice and book online doctor appointment by www.namastedoc.com web portal
Thanks for shring such a useful information. If you are looking any eye specialist, you can visit Namaste Doc.
Replyhttp://www.namastedoc.com/
blog very extraordinarily pleased to be visiting your blog. , , I found your blog on goolge
ReplyObat Paru paru Basah
Pantangan Buat Penderita Paru Paru Basah
Gejala Orang Yang Terkena Paru Paru Basah
Penyebab Batuk Berkepanjangan Disertai Nyeri Dada
Terima kasih banyak atas informasi yang telah disajikan senang bisa berkunjung dan di tunggu artikel terbarunya.
ReplyObat Tbc Paru Tradisional
Obat Paru paru Basah Tradisional
blog very extraordinarily pleased to be visiting your blog. , , I found your blog on goolge
ReplyObat Herbal Kanker Kelenjar Getah Bening
Kelenjar Getah Bening Bengkak Di Bawah Telinga
Ciri ciri Kelenjar Getah Bening Bengkak
Ciri Benjolan Di Leher Yang Berbahaya
Penyakit Kelenjar Getah Bening Menularkah
page which is amazing pleased to visit your blog. , , I found your blog on google
ReplyObat Jantung Koroner Tradisional
Makanan Yang Dilarang Untuk Penyakit Jantung Koroner
Olahraga Yang Aman Untuk Penderita Jantung
Obat Tradisional Kanker Otak
Obat Tradisional Kanker Darah
very pleased to be visiting your site remarkable. , , I found your page on google
ReplyEfek Setelah Operasi Ambeien
Biaya Operasi Ambeien Dengan Stapler
Makanan Yang Dianjurkan Untuk Penderita Ambeien
Khasiat Ace Maxs Untuk Pengobatan Ambeien
Greetings and continued success of its sites
Replyalso visit
tanda hepatitis
Obat Tradisional Kanker Hati
Cara Membuat Masker Bengkoang
Obat Perut Melilit
Lunch friend .. where the latest updates ??
Replyin the waiting continues ya ,, Greetings
Obat Infeksi Lambung
Infeksi Paru Paru
Bahaya Dinding Rahim
Ahlinya Obat
Hamil anggur
Obat Tradisional Kanker Kelenjar Getah Bening
its no recent information ?? updates keep ya
ReplyThe latest information on the waiting continues others ,, Greetings
Obat Cegukan Terus Menerus Tradisional
Obat Tradisional Kanker Paru Paru Yang Aman
Cara Alami Mengatasi Mata Gatal Yang Aman
ReplyTips Mencerahkan Warna Kulit Ketiak Secara Alami
Pengobatan Herbal
Pengobatan Herbal Kanker Hati
Vig Power Capsule
ReplyObat Tradisional Tumor Ovarium
Obat Herbal Kelenjar Tiroid
Obat Tradisional Carpal Tunnel Syndrome ( CTS ) Yang Ampuh
Obat Pelangsing Super Cepat
ReplyBenjolan Di Payudara Sakit Saat Di Tekan
Obat Loyo Ampuh
Obat Diet Ampuh
Pengobatan Alami Hepatitis B Kronis Yang Ampuh
thanks for tips.. very useful
ReplyObat Herbal Tumor Ovarium
Obat Tradisional Nyeri Sendi
Obat Herbal Asam Urat
Obat Herbal Rematik
solution in treating various diseases by using herbal ingredients Jelly Gamat QNC
ReplyCara Mengobati Maag Secara Alami
Cara Mengobati Lambung Perih Dan Panas
Cara Mengobati Infeksi Pencernaan
Cara Mengobati Infeksi Usus
Cara Mengobati Parkinson
Cara Mengobati Anemia
Pantangan hepatitis b
ReplyObay Nyeri Sendi Lutut
Obat Penghilang Bopeng Bekas Jerawat Di Apotik Ampuh
Penebalan Dinding Rahim Apakah Bisa Hamil
ReplyPengobatan Alami Dislokasi Persendian Yang Aman
Obat Dispareunia Tradisional Yang Aman
Cara Mengatasi Mata Gatal Dan Perih
thanks for information
ReplyCara Mengobati Infeksi Paru-Paru Yang Alami Ampuh
Manfaat Alpukat Bagi Penderita Asam Lambung Dan Sakit Maag
Pengobatan Herbal Nyeri Otot Pinggang Sebelah Kiri
Cara Alami Mengatasi Kram Atau Kejang Usus Yang Aman
Obat Ovary Nutrition Capsule Ampuh
ReplyCara Cepat Hamil
Obat Leukimia Tradisional
penularan hepatitis
obat luka lambung
obat kekentalan darah
solution in overcoming illness naturally using Jelly Gamat QnC
ReplyCara Mengobati Infeksi Rahim Secara Alami
Cara Mengatasi Penyumbatan Pembuluh Darah Di Otak
Obat Herbal Pegal Linu Asam Urat
Cara Mengobati Pengapuran Tulang
Cara Mengobati Infeksi Pernafasan Secara Herbal
Cara Mengatasi Penyakit Hepatitis Pada Anak
Obat Herbal Maag Paling Ampuh
Obat Gastric Health Tablet
ReplyCara Menyuburkan Kandungan
Obat Tradisional Kista Ginjal
Cara Mengatasi Maag Ampuh
Obat Tradisional Radang Lambung Ampuh
ReplyCara Cepat Langsing
Obat Kanker Tulang Tradisional
Obat Ginjal Kronis Tradisional
Replyobat alami azoospermia ampuh
Obat Mioma Uteri Tradisional
Obat Liver Tradisional Ampuh
Obat Tradisional Kram Usus
Obat Tradisional Mata Berair Ampuh
Obat Herbal Untuk Menyuburkan Kandungan
Obat Alzheimer Tradisional Ampuh
Just because your dream is delayed, it may not reject God. Everything will be fine in time. BELIEVE!
ReplyObat Tradisional Miom Tanpa Operasi
Tidak Ingin Kanker Prostat Menyerang? Yuk Cegah Dengan Hal Ini
Tanda-Tanda dan Gejala Awal Kanker Prostat Menyerang
Waspada, Kanker Prostat Di Usia Muda
Apakah Kanker Prostat Bisa Disembuhkan?
Bahaya Penyakit Kanker Prostat Bila Tidak Segera Ditangani
Obat Sirosis Hati
ReplyObat Menghentikan Pendarahan Di Rahim Ampuh
Titik Rangsangan Wanita
Work hard to be good, and work harder to be the best
ReplyObat Tradisional Hipertiroid Terampuh Tanpa Operasi
Obat Infeksi Usus dan Lambung Ampuh
ReplyObat Tuba Falopi Ampuh
Penyebab Disfungsi Ereksi
Obat Menurunkan SGPT SGOT
penyebab haid terlambat
ReplyResiko Terkena Liver Kronis
Obat Herbal Infeksi Saluran Kemih
Makanan Penyubur Agar Cepat Hamil Terbaik
Penyebab Rheumatoid Arthritis
To get a success, your courage must be greater than your fear
ReplyObat Tradisional Benjolan Di Leher
Obat Tradisional Kusta
Cara Tradisional Mengobati Benjolan Di Kepala Tanpa Operasi
Obat Tradisional Kanker Tulang Alami Tanperasi
Cara Cepat Sembuhkan Penyakit Liver
Obat Tradisional Penebalan Dinding Rahim
Obat Kanker Otak
ReplyObat Kanker Kulit
Obat darah tinggi herbal
obat asam lambung naik ke dada
cara cepat memperbanyak sperma
Obat Diabetes Melitus Herbal
ReplyObat Lambung Bengkak
Obat Oligozoospermia
Obat Stroke Herbal
Obat Wasir Tradisional
obat jantung
obat sgot tinggi
bahaya miom
ReplyObat Disfungsi Hati
Obat Azoospermia Herbal
buah penurun darah tinggi
Penyebab Perut Kembung
Replyobat radang panggul
bahaya sgpt tinggi
buah buahan untuk liver
thank you present information that is helpful and useful, as well as add insight
Replyhttp://pengobatankankerrahim12.blogspot.co.id/
thank you present information that is helpful and useful, as well as add insight
Replyhttp://greenworldindonesia.org/pengobatan-radang-usus-aman-dan-ampuh/
thank you present information that is helpful and useful, as well as add insight
Replyhttp://obattradisionalkankerotak.apotektradisional.com/pengobatan-kanker-mulut-secara-alami/
Obat Tradisional Penyakit Infeksi Paru-Paru Semua Usia
ReplyCara Mengobati Ginjal Bocor
Obat Alami Radang Telinga
Pengobatan Herbal Parkinson Dengan Cepat
Cara Mengobati Polip Hidung Tanpa Operasi
Obat Tradisional Luka Bakar Kena Minyak Panas
Pengobatan Herbal Encok Dan Rematik
thank you present information that is helpful and useful, as well as add insight
Replyhttp://obattradisionalkankerotak.apotektradisional.com/pengobatan-alternatif-kanker-pankreas/
thanx for your article. a lots of infos usefull for me. continue to write good stuff
Replyhttp://obattradisionalkankerotak.apotektradisional.com/obat-hernia-tanpa-operasi/
Thanks for information is amazing, i wait for your nex article
Replyhttp://obattradisionalkankerotak.apotektradisional.com/obat-herbal-virus-hpv/
Work hard to be good, and work harder to be the best
Replyhttp://greenworldindonesia.org/obat-tradisional-diabetes/
interesting article , also visit our articles. success ^_^
ReplyCara Mengatasi Sesak Nafas Karena Asam Lambung
Cara Mengatasi Tulang Retak Secara Alami
Obat Herbal Alami Atasi Luka Diabetes
Cara Mengobati Trigger Finger Secara Herbal
Penyebab Penyakit Infeksi Saluran Kemih
obat carpal tunnel syndrome tradisional
Replyobat ataksia tradisional
obat jantung tradisional
obat herbal erosi serviks
Fungsi Paru Paru
paru paru basah herbal
buah untuk paru paru
Replyobat sakit pinggang tradisional
cara merawat vagina agar tidak keputihan
obat batu ginjal tradisional paling ampuh
obat tradisional liver
obat alami miom di rahim
Replyobat herbal radang paru paru efektif
macam penyakit ginjal dan penyebabnya
obat gbs tradisional
Makanan Penyubur Sperma Agar Cepat Hamil
cara mendeteksi glaukoma
penyebab radang sendi
Replyobat herbal infeksi paru paru terbukti ampuh
penyebab glaukoma
obat alami sirosis hati ampuh
obat tradisional pasca keguguran ampuh
Replymanfaat putih telur
obat glaukoma herbal
obat nyeri lutut tradisional
penyembuhan gagal ginjal
Replymakanan baik untuk jantung
obat kram usus tradisional terbukti
obat hidronefrosis tradisional
biaya cuci darah
obat stroke iskemik herbal
nice article
ReplyCara Mengobati Hepatitis
Cara Mengobati Hepatitis B
Cara Mengobati Hepatitis C
Obat Herbal Hepatitis Pada Anak
Pantangan Makanan Hepatitis
Makanan Yang Baik Untuk Penderita Hepatitis
Obat Herbal Hati Berlemak
Obat Herbal Kerusakan Hati Dan Ginjal
Manfaat Jus Kentang Untuk Penderita Hepatitis
Manfaat Brotowali Untuk Penderita Hepatitis
Obat Herbal Kanker Payudara Setelah Operasi
ReplyObat Herbal Benjolan Di Ketiak Kiri Dan Kanan
Obat Herbal Cacingan Pada Balita
Cara Mengatasi Sesak Nafas Pada Malam Hari
Cara Mengatasi Sesak Nafas Saat Hamil
Cara Mengatasi Polimialgia Reumatik
Cara Mengobati Sakit Tenggorokan Karena Flu
Cara Mengobati Luka Bakar Derajat 1 Dan 2
Cara Mengobati Nyeri Paha Kanan
Cara Mengobati Darah Tinggi
information on how to treat the disease by using herbal ingredients
ReplyCara Menghilangkan Luka Memar Bekas Pukulan
Obat Herbal Eksim Kering
Cara Mengobati Infeksi Pencernaan
Cara Menyembuhkan Penyakit GERD
Pantangan Makanan Untuk Penderita Infeksi Usus
Olahraga Untuk Penderita Parkinson
Cara Mengolah Temulawak Untuk Hepatitis B
Cara Mengobati Infeksi Paru-Paru
Obat Herbal Perut Kembung Pada Anak
Buah Penurun Kolesterol Dan Trigliserida
Good luck to all ,,, Greetings
Replyobat infeksi pencernaan
obat penebalan dinding rahim
ciri ginjal kronis
obat tradisional hernia
Your website is very helpful in wait anymore latest information from this site
ReplyGood luck to all
obat tumor rahim herbal
obat jantung rematik
obat herbal paru paru basah
The latest information we are waiting for lho..semoga what is given can be useful
ReplyTerimakash..success always everything..salam know
obat batu ginjal manjur
obat kencing batu ampuh
Congratulations reactivities ,, highly awaited new information from this site
ReplyGood luck !!
obat kista ganglion herbal
operasi kista ovarium
obat alami hipertiroid
Congratulations reactivities ,, highly awaited new information from this site
ReplyGood luck !!
http://qncobatinfeksiparuparu.com/cara-menyembuhkan-stroke-ringan/
http://qncobatkeputihan.com/tanaman-obat-tradisional-kanker-hati/
http://herbalpedia.web.id/3-tanaman-obat-tradisional-nyeri-otot/
Thank you for the Tips for beautiful and healthy eyes, dont forget to update your post
ReplyObat kemoterapi kanker serviks
Obat alergi kacang
carah herbal alami mengobati alergi kacang
obat sering buang air kecil
Cara mengatasi luka akibat tersiram air panas
cara menghilangkan keloid
cara menghilangkan kudis
Replywaiting for lho..semoga what is given can be useful
.success always everything
khasiat tomat untuk prostat
biaya operasi kelainan katup jantung
obat batuk berdahak
ReplyCongratulations back, activity, highly awaited new information from this site
Good luck !!
makanan penderita miom
cara menghilangkan bekas cacar manjur
obat sakit pinggang mujarab
Sites like these I'm looking for
ReplyThanks for the information, in tunggua keep the latest news
obat tradisional hipertiroid
obat flek di paru paru tradisional
Sites like these I'm looking for
ReplyThanks for the information, in tunggua keep the latest news
obat tradisional hipertiroid
obat flek di paru paru tradisional
life is like tidal sea water. However, we should not give up!
ReplyFaktor Penyebab Kanker Pankreas
Pantangan Makanan Kanker Pankreas
Cara Mengobati Hepatitis B
Faktor Penyebab Hepatitis B
Makanan Untuk Penderita Gastritis
Makanan Untuk Penderita Kanker Payudara
Pengobatan Alami Serangan Jantung
Pengobatan Tumor Pankreas Tanpa Operasi
do not give up with your dreams!
ReplyAgen QnC Jelly Gamat Bandar Lampung
Agen QnC Jelly Gamat Semarang
Bisnis Dropship
Agen QnC Jelly Gamat Banda Aceh
Agen QnC Jelly Gamat DKI Jakarta
Agen QnC Jelly Gamat Depok
Pengobatan Infeksi Paru-Paru
Thanks for the information presented on your website
ReplyVery in waiting for other information
obat tradisional vulgaris ampuh
obat herbal kulit eritrasma
makanan untuk mata minus
the information you share is very useful
ReplyHighly awaited other latest news
obat migrain tradisional
jantung rematik pada anak
obat tradisional ablasio retina
Keep optimistic! Keep trying the best! Sure the result is better :)
ReplyKanker Tiroid Bisa Disembuhkan
Jenis-Jenis Kanker Tiroid
Pengobatan Alami Kanker Tiroid
Pantangan Makanan Penderita Tipes
Ciri-Ciri Penyakit Tipes
Obat Alami Sariawan
may be useful
ReplyObat Tradisional Kanker Nasofaring
Tanaman Obat Infeksi Ginjal
Obat Penyakit Infeksi Ginjal
Obat Tradisional Pneumonia Pada Anak
Cara Melarutkan Batu Ginjal
Obat Asma Agar Sembuh Total
Cara Mengobati Dengkul Yang Bengkak
Obat Tradisional Radang Tendon
Sites like these I'm looking for
ReplyThanks for the information, in tunggua keep the latest news
obat infeksi saluran kemih
walatra brain nutrition asli
walatra lycopene softgel asli
Sites like these I'm looking for
ReplyThanks for the information, in tunggua keep the latest news
obat benjolan di payudara aman
obat kista coklat aman
Thanks for the information presented on your website
ReplyVery in waiting for other information
manfaat temulawak untuk hepatitis
daun salam untuk sakit pinggang
obat gendang telinga sakit
Tafrepa is an online platform setup by Honey Bell to showcase their exhaustive range of over the counter pharma/medical as well as general well-being products.
Replyhair regrowth tablets
hair serum for regrowth
hair removal cream for sensitive skin
garcinia cambogia price in india
EmoticonEmoticon