Simple Nutrition Tips



                                   

Some of the simple nutrition tips that makes us healthy
1.Eat whole,fresh,unprocessed fruits.
2.When buying packaged foods ,read the nutrition labels carefully.
3.Eat something for every four hours.
4.Buy low fat versions of dairy products.
5.Don't eat fruits immediately after meals.
6.Never smoke after eating.
7.Replace tea with green tea.
8.Fish boosts memory.
9.Carrots save eyesight.
10.Bananas strengthen bones.
11.Lemon smoothens skin.
12.Honey increases energy.
13.Garlic kills bacteria.
14.Strawberries calm stress.
15.Yogurt protects against ulcers and helps us digest food better.
16.Eggs,beans,peas provide a good source of protein and fibre.
17.Ginger is called universal medicine.
18.Onion is beleived to clean the blood among many other health benefits .
19.Fasting is one of the oldest therapies in medicine.
20.Avoid open buffets.
You have just read the article entitled Simple Nutrition Tips. Please read the article from Home Made Beauty Tips About more. And you can also bookmark this page with the URL : https://jaysactivity.blogspot.com/2012/10/simple-nutrition-tips.html
Previous
Next Post »

3 comments

Write comments
Manjot kaur
AUTHOR
August 24, 2015 at 2:55 AM delete


Hair Transplant is a best way to overcome the problem of baldness. Dr Rahul Goyal offers the best hair transplant doctor in Chandigarh, its results are quick and permanent with no side effects.


Best Hair Loss Treatment Chandigarh
Hair Loss Treatment for Men in Chandigarh
Treatment for Hair fall in Chandigarh
Treatment for Hair loss in Chandigarh

Reply
avatar
May 3, 2018 at 4:51 AM delete

If you are looking for best hair transplant or hair solution for men in Ludhiana region then Gupta Hair Transplant is the first and best choice for you. We are providing permanent hair solution for so many years with excellent results.

Best Hair Transplant in Ludhiana

Reply
avatar
May 3, 2018 at 4:53 AM delete

If you are looking for best hair transplant or hair solution for men in Ludhiana region then Gupta Hair Transplant is the first and best choice for you. We are providing permanent hair solution for so many years with excellent results.
Hair Transplant in Ludhiana

Reply
avatar