Treatment Of Excessive Sweating

Treatment Of Excessive Sweating, The body naturally regulate temperature by sweating. When sweating, mark your body healthy. However, when excessive sweating and cause odor, a sign you need antiperspirant and deodorant. Especially if you have excessive sweating in the armpit area which started disturbing appearance, Excessive perspiration is often a problem, besides causing body odor, sweat also causes discomfort and lack of confidence, Sweat is produced by sweat glands / sebaceous glands. It is located in the subcutaneous tissue, Perspiration glands produce sweat fluid of autonomic nervous system, which works outside of human consciousness ( the heart rate, bowel movements, breathing movements and the desire to urinate or large),If you sweat too much, you should consult a dermatologist in order to know how to deal with excessive sweating.

Tips to reduce excessive sweating:

1. Avoid Eating Spicy Food.
The chemicals contained in spicy foods can cause increased body temperature so that the brain reacts quickly and excessive sweating, Therefore, avoid intake of these foods.

2. Avoid energy drinks.
Because it can accelerate the pace of the nervous system that plays an important role in increasing the body temperature.

3. Diet and exercise.
Generally, those who are obese tend to sweat easily compared to those with normal weight. Excess food intake causes excessive sweating, because these foods are difficult to digest so that your metabolism works harder and the body temperature was heating up, To replace that diet with various kinds of vegetables and fruits.

4. Wear clothing made of cotton or wool, and avoid synthetic materials.
Cotton or wool material can keep the air circulation so the body is easy to breathe, This type of material is easy to absorb excess Perspiration from the body so as to avoid body odor.

5. Use Tawas to limit Perspiration in the armpits.
Tawas can make your underarms stay dry and not damp. For that use at any time in order to keep your armpits dry, then the production of sweat in the armpit crease not mixed with bacteria.

6. Use apple cider vinegar.
Excessive sweating can also be treated with apple cider vinegar, The way is apply apple cider vinegar on the armpits in dry conditions, Rub apple cider vinegar on the armpits before bed, because the body will absorb the fluid more leverage when you sleep, function cider vinegar soaks the skin pores and dry effect, On sensitive skin, apple cider vinegar can cause dry skin. If this happens to you, immediately stop use.

Happy reading and hopefully useful. 
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