Benefits Of Cucumber

Cucumbers are vegetables that are easily found in the market. Benefits of cucumber very much especially for beauty and skin health. Cucumber benefits include healthy skin, accelerate the regeneration of skin cells, remove cells that have died, and as a skin cleanser, Cucumber is also beneficial to health. The content of potassium, magnesium, and phosphorus in cucumber is very effective for lowering high blood pressure (hypertension). Cucumber is also beneficial for digestion, healthy joints, thrush medication, anti-insect, protein digestion, kills tapeworms, diabetes, toothache, kidney care and anti-cancer.

To moisturize the facial skin can be done by putting slices of cucumber on the skin of the face. Besides being able to soften the skin can also prevent wrinkles making skin appear more youthful. This is the function of cucumber as a natural skin freshener, Cucumber is very low in calories and rich in fiber. In addition, the cucumber contains malonic acid can alter blood sugar into fat, and it is useful for slimming, Ascorbic acid contained in the cucumber also beneficial decrease water retention, thereby reducing swelling of the eyes, and is useful for toning and moisturizing the skin.

Benefits of cucumber is popular for skin to get rid of acne on the skin. Acne is often a problem because it makes the face become stained and dull. You can use cucumber slices to paste on the pimples. Leave for a few minutes to get rid of acne. Cucumbers can indeed be proven to eliminate acne fairly quickly and naturally anyway, Cucumbers can also be made a natural mask or face mask. how to make the skin peel cucumbers, sliced ​​cucumber and blend. After that paste and smooth on the face, leave to dry. Another way is to attach and rub the slices of cucumber on the face,As well as being a natural mask that is safe to use and free of chemicals, cucumber is also useful to refresh, cleanse, tighten skin and reduce excess oil on the face. And the good news cucumber benefits can be felt by all skin types. To obtain maximum results, you need to do with a cucumber face mask regularly, at least once a week.

Good luck and hopefully useful
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