Tips: To Reduce Oily skin in your Face.

                                           
                                              Before                        After

To Reduce Oily skin in your Face follow these simple oily skin care tips can help and reduce the effects of oily skin and improve skin appearance. The sebaceous glands in your skin are producing more oil in your face. Like most skin disorders, there is usually some kind of imbalance in your body that causes this to happen. The amount of oil produced in your face is mainly genetic; some other crucial factors such as pollutants, poor diet, and improper skin care can also cause excess oil production in your face. Other factors that can cause your skin to produce too much sebum include hormonal shifts, improper diet, humidity, heat, certain cosmetics, birth control pills, and pregnancy.  Proper oily skin care will help manage and correct this disorder.

Steps To Reduce Oil skin.
  • Wash your skin with warm or tepid – not hot, not cold – water and use pure, gentle soap containing  no additives and no alcohol. 
  • Wash two or three times a day. Washing too often can lead to an overreaction of the sebaceous glands, resulting in the production of more oil.
  • Use oil-free noncomedogenic moisturizers and sunscreen to keep your skin supple and  reduce the excess shininess.
  • Always Use a deep-cleaning exfoliate if you have scaly oily skin.
  • Try to reduce intake of sugars, salt, chocolate, and fried foods. And avoid cooking with any oils.
  • Avoid carbonated beverages and reduce alcohol consumption.
  • Eat low fat foods, protein-rich foods, whole grains, fresh fruits and green vegetables.
  • Use only facial care products and cosmetics that are designed specifically for oily skin.
  • Practice common sense good skin care basics for overall skin health and take care of your mind, body and spirit.


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6 comments

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Brad Hunks
AUTHOR
December 25, 2015 at 2:21 AM delete

I follow these usual steps for oily skin wash, tone, moisturize, and prime. Then the magic happens with the following these steps that you explain in your site.

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Liam Olivia
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January 30, 2017 at 3:52 PM delete

The skin usually drys out as we get older, sebum production naturally reaches its peak in our teens and then slowly decreases with age. Important source

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Unknown
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May 14, 2017 at 1:50 AM delete

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May 14, 2017 at 1:51 AM delete

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locossemina
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November 22, 2017 at 2:35 AM delete

Your blog is very informative. Eating mindfully has been very hard for people these days. It's all because of their busy schedules, work or lack of focus on themselves. As a student I must admit that I have not been eating mindfully but because of this I will start now. It could help me enjoy my food and time alone. Eating mindfully may help me be aware of healthy food and appreciating food.ลดแก้ม

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Indrianishvi
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December 30, 2019 at 4:27 AM delete

Hello Glad to be able to read your interesting blog and very useful for me and my family. Thank you very much for sharing with us. cocoonmedicalspa.com

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