Eye Care

Tips for Eye Care

Eyes are one of  the most wonderful gift given to us, so we should take care of the eyes.

Here are some tips to take care of your eyes:


Take diet consisting of fruits and vegetables and full of vitamins to make eyes brighter.

Have a good night sleep and give enough rest to your eyes.

Wash eyes with cold water to get sparkling eyes

Soak cotton in Luke warm milk and cover eyes with it for 15 min. 

Wear a good quality sunglasses which protect your eyes from UV rays while going out in the sun.
 
To soothe tired eyes, take cucumber slices and place on closed eyes for 10 minutes. Now relax completely. 



Since the skin around the eyes is very sensitive, take good care and handle it delicately. You can massage your eyes with almond oil using your ring finger without giving much pressure.
 
If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.

After every 20 to 30 minutes of work, look at a distant away object and blink several times. This will help in better focusing.


For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.


Apply pure castor oil for the eyebrows  and eye lashes before going to bed for good growth.

Read in good light and keep a good distance while watching television. 

Splashing water on you face during breaks can keep you refreshed. This also helps in cooling your eyes.


Rub your palms against each other till them become warm. Cover your eyes with your warm palms for about a minute. Palming is another great way to relax and soothe your eyes. Do this in morning when you wake up.

For wrinkles or fine lines around the eyes, apply egg white, leave it till it dries and wash it off with cold water. Do this regularly or on alternate days. This natural remedy for wrinkles around the eyes is very effective.

In a small bowl of chilled water add few drops of Vitamin E oil or Rose Water. Dip cotton pads for 5 minutes in this and place on the eyes while relaxing for 20 minutes everyday.  This will refresh your eyes.

 
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18 comments

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Unknown
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July 30, 2013 at 11:14 PM delete

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August 9, 2013 at 3:06 AM delete

I am really inspired your blog post "Tips for Eye Care". Your blogs are very awesome. Thanks a lot.

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Unknown
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August 12, 2013 at 12:27 PM delete

These, and ancient health practices are the best you can do. I do trust professionals, including a certain eye clinic in Edmonton, however, the ancients were not stupid. They understood the soul, the spirit and something else (at least one another thing), that we still do not today. Imagine that.

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Unknown
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September 16, 2013 at 11:25 PM delete

Hello there! This blog is really helpful for me and for my love ones. Eyes provide us vision, so we should take good care of our eyes while were young.

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Unknown
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September 25, 2013 at 11:19 PM delete

Eyes are really important. It makes us see all the things may it ugly or pretty, so taking good care of our eyes is really important.
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Herryponting
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October 31, 2013 at 4:44 AM delete

HerbsCity helps to prevent and cure avoidable blindness and visual impairment in developing countries.

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March 15, 2014 at 4:46 AM delete

Thanks for your post.

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Lisa Bell
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February 16, 2015 at 10:38 PM delete

Thanks for sharing the tips of how to take care of our eyes. I have hypotrichosis problem and I am using careprost eyelash growth serum to gain longer and thicker eyelashes.

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Anonymous
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May 14, 2015 at 1:02 AM delete

Wow!! I really like the way you describe. "Just focus on your eyes," says Molly R. Stern. That’s true. I take care of my eyes with Sakare products that help me to make a statement with eyes that entice.

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August 8, 2015 at 9:36 PM delete

How to save eyes from computer lights
Save eye
Save eyes from computer

Eyes are the most important organs to look at this beautiful world. everybody needs these organs to see and work on this planet. But, those that are working with computers, ar in a danger of losing eyesight faster than the others. Some people works for 10 or more hours watching the computer screen. This post can assist you saving your eyes from the bad effects of lights of your laptop.

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hiddensid
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April 4, 2017 at 4:35 AM delete

hey can you please tell me about a good Lasik centre in Indore

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Unknown
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December 7, 2017 at 9:06 PM delete

Nice blog ! i wanted to tell about an eye disorder named Doplopia. in this situation human starts to see two things , but in actual there is one thing. Best treatment of Diplopia in India is deliver at one place Guru Nanak Vision care center Punjab. Consult with Dr Jaswant Singh, Vision care specilist in Punjab.

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Unknown
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December 14, 2017 at 10:40 PM delete

Wonderful post.
You share lots of things about eye doctor fort myers

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April 3, 2018 at 10:14 PM delete

Great info.!! thanks for sharing an informative blog.

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rana
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April 13, 2020 at 4:03 AM delete

A Beautiful gift which is gifted to human being by god ids our eyes, with eyes we are seen the beauty of world and everything. Doctors who care and treat of our eyes as important in our life. Always do a regular eye checkup for a healthy eyes.

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mariyamkhan
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November 13, 2021 at 12:34 AM delete

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