TIPS FOR STRETCH MARKS


TIPS FOR STRETCH MARKS Many women’s develop stretch marks at various stages of their lives, especially during pregnancy. The best way to combat stretch marks is to prevent their formation. If you put on weight fairly suddenly on any area of your body, you are likely to develop stretch marks. Stretch marks can thus occur at any time, but they are most common during pregnancy. A woman's stomach stretches greatly to accommodate her growing baby. Her breasts grow as well, thus leading women to develop stretch marks on these areas.
Body Lotion 
Apply body lotion all over, not just on your arms. Don't forget your tummy and breasts they need lotion the most.  Don't wait until you are pregnant or until you start planning a baby before applying lotion. Start today. Do this every morning, after a shower. Your pores are still open, they are clean, and will be able to absorb the moisturizer well.
Massage 
Regular oil body massages help keep your skin nourished and supple. Coconut oil is a good bet as it gets absorbed fairly easily. Start with body oil massages before pregnancy, and speak to your doctor about continuing them during pregnancy. You could gently massage your tummy with oil yourself.
Water 
Water hydrates the skin from within, and if you have been drinking enough water everyday, chances are that you have well nourished, supple skin, which will be able to bear the impact of your pregnancy without developing marks.
Weight Gain 
You should gain around 12 to 14 kgs during your pregnancy. If you are under weight for your height, you could gain a couple of extra kgs, while if you are over weight, you should aim for gaining a few kgs less, depending on how overweight you are, and on what your doctor says.

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6 comment for "TIPS FOR STRETCH MARKS"

  1. Rubbing is key in expanding blood flow in zones where stretch denote have a tendency to improve and hence more water and supplements will achieve this place. This will successfully decrease the plausibility of pregnancy stretch marks happening.

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  2. This comment has been removed by the author.

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  3. I really like to follow up the tips which have been listed out here. Even then i would suggest the best stretch mark cream. which appears to be the solution to the problem.

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  4. Stretch marks come about as soon as the skin extends and expands rapidly. Thanks for the tips on how to prevent stretch mark.

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  5. I like your all the posts and recommended this link to my friends as well. Thanks for such amazing blog! stretch mark

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