Beauty tips to healthy skin

Natural beauty tips will extremely provides a distinction in your look. Beauty may be a sign of girls pride. From childhood to adulthood a girls shows her interest on numerous beauty product and wonder tips. Its natural, every and each girl desires herself to be a lot of stunning. By using some cosmetic product and making ready some natural beauty product girl attempt to revitalize her look. Your skin faces a relentless barrage of chemicals everyday from pollution. This it's necessary to stop your skin from all harassment and retain its natural beauty.
Using chemical beauty product won’t do higher, they're manufactured from chemicals and that they can show their impact on your beauty afterward. Ayurvedic home remedies and natural beauty tips can facilitate to realize a clean, healthy and glowing skin. Using natural ways in which one will keep stunning and healthy for a protracted while not full of the facet effects of the chemicals product.

A women’s greatest asset is her beauty. thus it's necessary to keep up her beauty until the top of her life. It’s hard to attain the wonder with the person created beauty product. Using natural ways in which are the sole one means that you'll be able to keep stunning for a extended amount while not the facet effects of chemical product.

Some easy steps to natural beauty skin:

  • Combine equal quantities of cucumber juice, rose water and lime juice. Wash the face and apply it overnight. Rinse off within the morning. This clears the complexion and keeps it healthy.
  • Fifty ml of raw milk mixed with a pinch of salt and 2 teaspoon of lime juice can act as a cleaning lotion to scrub the deep spores in your skin
  • Combine equal quantities of lime juice, rose water and glycerin then apply them in your face to get rid of pimples, dark spots and alternative stains in skin. This additionally makes the skin soft and may be applied in alternative components like hand and feet
  • Fifty ml of tomato juice mixed with one teaspoon of lemon juice can facilitate to stay the skin glowing and soft. Apply this in your face for sensible result
  • Regular application of mint juice to the face helps to get rid of stainsAll these natural beauty tips can assist you to realize a transparent, soft and healthy skin. 
When these natural beauty recipes are followed frequently you'll feel the distinction along with your skin.One of the most downside girls faces is with the hair in their face. They take many advanced treatments to get rid of hair in their face. however there are several natural remedies to the present downside. one amongst them combine equal quantities of turmeric powder and wheat flour and build a paste with sesame oil. Apply it to the face to get rid of unwanted hair.
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Lemon is a citrus fruit.The Citrus fruits contains Vitamin C that is used to obtain the glowing skin.Lemon is beneficial for the health,beauty,weight loss etc.Lemon can be applied to the skin and also the lemon juice can be useful for the weight loss.There are many more benefits of the lemon.

Beauty and Health benefits of Lemon:

1.Weight Loss:

By drinking the lemon juice daily in the early morning our body weight remains balanced.So mix a tsp of lemon juice and 1tsp  of  honey in lukewarm water.Drink the water in early morning.

2. Removes blackness :

Most of our body parts like elbows,neck,under arms get blackened .So rub the lemon slice at those parts for some time ,so that the blackness can be redued.It acts as a  bleaching agent.Regular application of lemon is very helpful for the neat under arms,neck and elbows.

3.Good conditioner for dandruff:

If you are suffering with a severe dandruff ,apply the egg white mixed with lemon juice  for half an hour .Repeat this three to four times a month,In this the lemon is used to reduce the over heat and the egg white is a good conditioner.

4.Skin Glow:

Lemon slice rubbing on the skin can be used to obtain the glow to skin .Lemon acts as a good cleanser.

5.Cures throat infection:

If you feel uneasy with cold and cough.Mix a lemon juice ,salt  in luke warm water.Gargle it for three to four times a day.So that you will get rid of throat infections.

Many amazing health benefits were there with this lemon.Scars,Acne ,anxiety can be cured easily with this lemon.
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Strawberries as Cancer Drug

Strawberry is a fruit that has a sweet and sour taste when consumed. Fruit Strawberries have very bright colors. It was a very unique make a ni fruit favored by many, Strawberries have vitamin C is high enough, several studies have shown that strawberries can be used as an alternative medicine in curing cancer. aktioksidan amount that bladder scored highest strawberries.

Where antioxidants are compounds that can protect body cells from damage by substances that cause cancer. How it works antioxidants is to prevent or interrupt that can lead to the formation of cancer cells. Both of certain substances in strawberries and strawberry itself appeared to have anti-cancer properties.

In an attempt to extract the strawberry by the U.S. Department of Agirculture, the extract showed a substantial inhibition of the growth of cervical cancer cells and breast cancer cells.

Some studies also show that there ellagik acid in strawberries can inhibit cancers of the lung, esophagus, breast, skin, and liver cancer caused by chemical digestion. In experiments with breast cancer cells, ellagik acid can inhibit the growth to 45 percent. Kuercetin present in strawberries can also inhibit the growth of prostate cancer and breast cancer.
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How to Create Smokey Eyes

Smokey Eyes
On many occasions every woman would want to look beautiful and sexy. One part of the body that can highlight the sexiness of a woman is the eye. Many options eye makeup can enhance your eyes and your sexy aura, One of the women is often chosen style smokey eyes. Make up smokey eyes could reinforce the line your eyes and make you look more sexy. This eye makeup also may be an option for you or a slant-eyed glaze your eyes to enlarge the view.

To form the smokey eyes, supplies needed are:

1. Cream concealer (cream cover stains)

2. Eyeliner pencils.
Preferably black or gray.

3. Powder shadow.
Use three colors: dark brown, gray and dark green

4. Eyeshadow.
Choose natural or brightly colored, such as ivory.

5. Eyelash Curler

6. Black mascara. 7. Eyebrow pencil.
Choose black.

These steps to form the smokey eyes:

1. Apply a cream concealer to the eyelid for eyeshadow base and soften your eyeshadow look.

2. The shape of your eyes with eyeliner pencil to form a line from the inside to the outside at the top and bottom of the eye. Disguise line had formed by pressing and sliding slowly using the eyeliner brush.

3. Combine three color powder shadow (brown, gray and dark green). Dab on eye lids and the crease of your eyes, point out.

4. Put a light colored eyeshadow on your eye bone to highlight your eyes look smokey. How to put on a good eyeshadow is menyapukannya one direction repeatedly, not back and forth.

5. Pinch your lashes. For those who have short eyelashes, false eyelashes can stick.

6. Use thick mascara effect on your lashes. Allow to dry, then flops again memperlentik your lashes to lashes. You can also read the article a good way to wear mascara to maximize your lashes look.

7. Do not forget to shape your eyebrows with an eyebrow pencil dark or black to reinforce the impression of smokey eyes on your eyes.

Do not forget to wear lipstick that matches the style of your smokey eyes. You can choose a soft color lipstick or close to the color of skin. Nude or coral color options that can add a little lip gloss adds a sexy smokey eyes you.
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Get to know Breast Cancer Symptoms

Breast Cancer Symptoms
Normally, the body's cells naturally reproduced only when needed. But sometimes these cells can continue to multiply without control, forming a dense network also called a tumor, If the cells are normal cells to multiply, it is not dangerous. but if that is the cells multiply abnormally, that trigger cancer.

Breast cancer, for example. As the name implies, this cancer begins in the breast tissue and can spread to the breast even to other organs. The spread is also called metastasis. Not only occurs in women, breast cancer can affect men. Not yet known exactly what causes cancer, but some factors can increase a person's risk of developing cancer, for example:

1. Age.
In women, the risk of someone getting breast cancer increases as age began forty years old and from the age of sixty years in men.

2. Genetic.
The risk increases if a close relative who has had breast cancer.

3. Unhealthy diet and obesity.

4. Smoking and drinking alcohol frequently.

5. Lazy to exercise.

Here are the symptoms caused by breast cancer: - A lump on or around the breast after the menstrual period is complete - Changes in the shape and size of the breast - Clear or bloody discharge from the nipple - Breast skin becomes wrinkled or scaly - The skin becomes red or inflamed breast and nipple changes (such as peeling)

Lack of awareness of the dangers of breast cancer is often detected only after making the disease is quite severe. To prevent breast cancer, it is recommended to do a routine check yourself (self-exams). Touch the breast for possible lumps, or a check with mammograms when you are entering the age of forty, especially if your family has a history of breast cancer. Examination of the 3D Sonomamogram considered more accurate and safer because it does not use radiation.

Need tips on a more simple, so that the cancer does not 'close'? You should exercise regularly, at least for half an hour every day. Eating healthy foods is also very helpful, eg berries (strawberries and raspberries) is rich in antioxidants and green vegetables (spinach, broccoli and cabbage). Avoid processed foods and full fat.
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How to Wear Blush On

Blush or blusher is useful to give color and warmth to the face. The view that most women want to achieve is a fresh face radiant, warm and natural, Blush is available in powder, cream or liquid and in a variety of colors.

How to put blush on liquid and cream blush on the right is to use it as a face before being given a foundation and powder. Blush would look more perfect if we do not face problems. Blush on this type is very sensitive to skin problems. Blush is more suitable for dry and normal skin.

Generally, most women prefer to use a powder blush / powder because it's easier to wear, This type can be used for all skin types, especially for oily skin because it will reduce the oil available for use. Solid, blush is only used when we have to use foundation and powder.

How to put blush on is to sweep blush downward from the ear to mid-cheek, beginning the equivalent of the top of the ear and ends at the end of your cheekbones.

If you want to perform optimally, know how to put on a good blush for your face shape so you can get around the shape of your face. Color blush is best to choose colors that are close to your skin tone.

Note :
Be sure to do the blush test. Once you are done with all the makeup, backwards, look in the mirror. Check to see if your face 'balanced'. You should have enough blush to make you look as though you flushed. When you look too much, then cut back on your blush.

To soften blush on, put a little powder over your blush. In the evening you can wear blush a little more fit the look you want to achieve.
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How to Wear Eyeshadow and Choosing Colors

The eyes are the focal point of your face. Make sure that the techniques and eye makeup colors are best for your eye shape and color. With eye color,you can create the illusion of new shapes and sizes. Always remember that light colors make your eyes stand out and dark colors make the eyes look smaller.

Eye Shadow highly pigmented which means the color seen on the container is what it would look in your eyes, When wearing eyeshadow, broom brightest colored eyeshadow all over the eye area from lash line to brow. Eyeshadow color will be your base color and is like foundation for your eyes. This will keep your color and prevent creases / wrinkles appear.

Wear Foundation on the face and eyelids, so eyeshadow more unified. Note also How to Choose and Wear Foundation corresponding color, Once you put on the base color, use a medium color on the lower eyelid. This is the part of the eye that most women put the eyeshadow. Greed with your basic eyeshadow colors.

The third color can be added later. Use bold and dark colors for creating depth. Use this eyeshadow along the lash line, and on the outer corner of the eye, emphasizing the crease eye and brow bone. Greed well. It is your accent color, and if it is used to make the eyes more clearly.

How do you apply contour color can help eyes look bigger, smaller, wider or closer together. The key is to spread it so well that attention is still focused on your eyes, not your eye makeup.

Eyeshadow consists of various types, ie powder eyeshadow, eyeshadow cream / cream, and eyeshadow stick, Powder Eyeshadow can be used wet or dry. You can wet the brush to make your own liquid eyeliner. Wetting the powder eyeshadow to make the color more intense.

For eye shadow that looks just installed after they were long hours, use a cream eyeshadow for a base, then wear eyeshadow with a neutral color or a color closest to your skin tone. The process of embedding the cream powder eyeshadow is the one who will make a long-lasting eyeshadow base.

Cream eyeshadow can be used as a single color. This cream eyeshadow can be used in conjunction with eyeshadow powder, which as the basis of powder eyeshadow with the color that matches the color to be more locked. Use a cream eyeshadow is best to use a fingertip.

The last type of eyeshadow is eyeshadow stick, which looks like a stick or crayon. Eyeshadow type is only used in the crease of the eye, is affixed to the crease of the eye or the full line just above the lash line.


1. On days when you're really pressed for time, you can use a base color for the eyes, and then immediately use mascara and you're done.

2. When applying eyeshadow for the crease of the eye, keep your eyes open and slightly tilt your head back. This will allow you to better see the shape that you create and allow eyeshadow to go into the crease.

3. For a more mature color, use a little color.

4. If you have swollen eyelids, do not use eyeshadow colors or cool colors are bright or white. Use more soft colors and matte.

5. Adjust Color Eyeshadow with your lipstick color to reinforce the impression you want in the show. Choose a lipstick color that matches the color of your skin.

In the eye coloring, you can let your creative side play. Play with colors according to the clothes you wear and wear make-up according to the event and where you are going.
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Natural Secrets Women gorgeous

Natural Secrets
Beautiful woman is a woman who appear as it is, well although currently cosmetics are made to help women look more beautiful and perfect. But you should know that every woman basically has beauty that is different even without cosmetics.

If you are one of the women who are always hanging with cosmetics it does not hurt ever tried to perform without cosmetics.

Here are some secrets that facial beauty treatments you can do to stay beautiful naturally:

1. Always Smiling
A friendly face and a smile is certainly not easy to make people forget. You will be surprised, if imagining what people will remember, when your face is gorgeous because cosmetic but no smile when meeting someone or without cosmetics but full of smiles. Which do you choose? This tip is the most inexpensive and easy to do.

2. Always Doing Good
Which one would you choose? Being a beautiful woman like a supermodel but hated for bad behavior, or become an ordinary woman but a lot of people love because your heart is beautiful? Rest assured, true beauty comes from the heart.

3. Keeping Your Weight
To maintain your weight, do regular exercise. Exercise can build muscle, if coupled with the right diet. Not only maintain your weight, exercise will also keep bone structure, health, and fitness of your body.

4. Eating Healthy Foods
There is a proverb that says, you are what you eat. If your food comes mostly from processed foods too salty, too sweet and fatty foods, then do not be surprised if it is seen in the appearance of hair, skin, and nails. Eat at least five servings of vegetables and fruits every day to get the maximum performance.

5. Caring for Your Hair Generally
people are very happy with people who can take care of her appearance. Give more attention to your body, especially pay attention to the cleanliness of your hair. Choose a model that conforms to the shape of your face, because your appearance is not only the face, right?.

6. Choosing Clothing Is Right For clothing
you can begin to choose the model or color. Choose the most suitable personality, tastes, and comfort you. Do not forget to adjust it according to the needs and conditions when you wear them.
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How to Wear Eyeliner

Eyeliner is one of the keys to make your eyes beautiful. Learn the secrets of how to wear a good eyeliner to apply so you can always be the center of attentions, As we know, the market is filled with various brands of eyeliner that offers a variety of choices in color, texture, and type. Most companies offer eyeliner pencil, liquid, resulting flannel and solid powder form.

Choose the type of eyeliner that you will use in accordance with the results you want to get. Wearing eyeliner does take practice and initially very difficult, but it can provide a highly optimized results in wear makeup. How do use the eyeliner?

Networking is very delicate eye area, so that, when choosing eyeliner pencil, make sure to choose a soft enough to slide easily. This is one aspect of makeup application that not just takes practice but a very steady hand. Eyeliner pencils tend to be very popular because they are easier to control and can also give the appearance you want to achieve. Use eyeliner pencil of the tip by pulling the lower eyelid.

If your eyes are large, fairly apply eyeliner starting from the middle of the eyelid and, if your eyes are small, apply eyeliner from the tip of the eye. When using eyeliner pencils, open your mouth slightly to relax the eye muscles. This will make the scratch much easier without having to draw the edge of your eye.

Liquid eyeliner, on the other hand, require more training. But it can make a very precise line when applied with enough control. Make sure you sit relaxed with your elbows on the table when the prop will be wearing eyeliner. This is so that you can better balance. Draw a line on the eyelid line from the inside of the eye to the outer corner of her eye. While pull the tip of your eyelid to the skin in the area to be given a line of eyeliner tense, making it easier to put on liquid eyeliner. To the top of the eye, you should use a waterproof liquid eyeliner for easy dry and not quickly fade. Use once again from the middle of the eye and at the end of the line for sticking to impress your eyes sharp.

Type a new eyeliner by tip flannel is very similar to liquid eyeliner in consistency and offers users a bit more control.

Eyeliner cake, which is traditionally used by professionals, is becoming very popular among ordinary. New trend now is to use eye shadow as eyeliner. The advantage is you can use more colors.

Tip :
1. For the eye is wide, give attention to the inner corner of the eye. For the eye is narrow, pay attention to the outer corner. For the eyes glaze, make eyeliner on the outer end of the eye that leads to the top.

2. Apply eyeliner as close as possible and even into the lashes to avoid the white lines that are sometimes obtained when liner and lashes are not connected.
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During winter season every one wants to eat hot and tasty foods mostly at evening time.But eating the oil foods daily is not good for health.So sweet corn can be replaced with oily foods.Sweet corn is the tasty and healthy food. Sweet corn  at  the evening  time  is a good diet and it maintains our body with balanced weight.Now a days sweet corn is available in markets ,so we can prepare at home easily.

Health Benefits of Sweet Corn:

1.Sweet corn  is rich in Vitamin B1.B5,B9,C,phosphorous,manganese,fibre.

2.Reduces the heart strokes:

Vitamin B9 is used to reduce the damaging of blood vessels.Damaging of blood vessels results in heart strokes ,attacks.So by eating the sweet corn heart strokes and attacks can be reduced.

3.Prevents Lung Cancer:

By eating sweet corn lung cancer can be prevented.Instead of having junk food at evening times have a sweet corn for being healthy and beauty.

4.Improves memory:

The Vitamin B1 in sweet corn is used to improve memory.So this sweet corn is used for every student while studying.

5.Improves vision:

By  eating sweet corn the age related eye problems can  be reduced and every one can have a healthy vision.

Tasty and Healthy recipe of sweet corn:


Sweet Corn seeds     -  1cup
Ghee                         - 2tsp
Red chilli powder      - pinch(As your wish)
Salt                           -pinch(As your wish)
Garam masala            - pinch
Lemon juice               - 1 tsp (Optional)

Method of Preparation:

1.Firstly boil the sweet corn seeds for 10 minutes in water,so that the seeds should be chewable and boiled.
2.After boiling the seeds,take the seeds into a bowl and add the  ghee,pinch of salt and red chilli powder.
3.After that add a pinch of garam masala,so that it will be tasty with sweet and hot flavours.
4.If you want to add another taste ,add a spoon of lemon juice.
5.Serve it and enjoy the delicious taste of sweet corn.
6.If you want add the vegeatables to that sweet corn .It will be more tasty.
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Smoother Skin With Pupa

The white oval pupae is not any. it can make the skin soft, like silk. Curious? Silkworm cocoons that comes from the land of the white elephant is said to soften the skin nutritious. Effective, because it contains anti-bacterial and protein. Silkworm pupae are also friendly to the skin, as it has a pH similar to human skin.

Due to the many benefits, now you can try herbal blooded pupae. Method of treatment is scrubbing the silkworm pupae mixed with full-blooded, compress, and masks.


1. Clean face with cleansing milk.

2. Previously, pupae soaked in warm water for three minutes. After that, pupae is rubbed gently on the face and neck. Smooth skin instantly feels.

3. Continue with blooded face is a tradition of Chinese medicine. Touch on Acupuncture points, believed to improve blood circulation. So the face look brighter.

4. Bodies who have worked hard are not forgotten. All over body will be massaged and compressed with a concoction consisting of bangle, galangal, ginger,orange peel, grapefruit, and other traditional materials.

5. This herb is kept in a bundle of white cloth which had previously been heated. Pijatannya really uncomfortable and make breathing easier, so moving back, waist, etc.. For face, intentionally small bundle. It was, um, really calm.

6. Finally, the mask always aromatherapy to relax.
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Every person wants the glowing and healthy  skin .The glowing and healthier skin can be obtained in many ways i.e naturally and artificially.Artificial way means using the creams and lotions etc.But the better way for the glowing skin is natural way.Naturally glowing skin can be gained through the diet and the fruit juices applying to the skin.Actually many fruits were used to get the glowing skin.Apple,Papaya,lemon,Orange,Almond Straw berries were very healthy fruits for skin

Among all these fruits Papaya has excellent usage for glowing skin.This is a damn sure fruit for glowing skin.If you are not interested to apply papaya to face you can also eat it and gain the glowing skin.


Benefits of Papaya for glowing skin:

1.Take a small peice of  papaya and rub the peice of papaya to your face and neck.Wash your face after 20 minutes.This gives the excellent result really.Repeat this daily for some days.You will become fair than before.

2.If you dont like the papaya paste to face,you can also use the papaya fruit soap.Definitely it will give the glow to your skin.Try it and have a glowing skin.

3.Papaya is good  for the persons who want to  reduce the weight,because it has less calories.So to have a slim body with glowing skin,eat the tasty papaya fruit .

4.Papaya cures the digestion problems.Due to the improper digestion the acne will be formed .Eating papaya will be helpful for the proper digestion ,so that no acne will be observed on the face.

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The Secret to Sexy Skin

We all would love to keep our skin looking young for as long as possible as it is one of the first thing people notice about us. Unfortunately most people look older than they really are and this is because most of us do not know what it takes to keep our skin looking youthful. Fortunately for you, you have found this article and I will share with you some tips to give you younger looking skin.

The first thing you might want to do is check out what you are eating. Most likely, you are fond of eating greasy fries, burgers, chips, and other foods that are rich in fat and cholesterol. You might have second thoughts about digging into that bucket of chicken when I tell you that all that grease does not only make you fat and unhealthy, it also makes your skin more prone to acne.

Of course, a treat every now and then won't hurt but it helps to pay more attention to what you are eating. If you get hungry, grab an apple or carrot stick. Munching on these will not only make you healthier, it will also give your skin a nice glow.

Diet is not the only important thing. Another thing that will help you with your problem of how to get really smooth skin is to drink plenty of water. Water is essential to keep your skin soft and supple. As one ages, the skin get drier and it loses its ability to retain moisture. This contributes to the appearance of saggy skin and wrinkles. Drinking sufficient amounts of water will ensure that your body gets that much-needed moisture.

Another thing you can do to get smooth skin is to moisturize. There are a lot of skin care products out in the marketplace. You have to choose one that is suitable for you. The first thing you should know is what your skin type is so you can choose a moisturizer that is suitable for your skin.

Next, choose products that use organic ingredients as chemicals and synthetic materials usually used in skin care products actually do more harm than good. Third, you should choose those with ingredients really known to benefit the skin by stimulating collagen and elastin production like cynergy TK and nano-lipobelle H-EQ10.

Just follow these steps in how to get really smooth skin and you are sure to keep people guessing your real age.

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Secrets of Women

Secrets of Women
Although no longer young and have been married for a long time, does not mean you can not look sexy in front of the couple. To seduce her husband, not only the best lingerie to wear, you have to dress up as possible.

Little effort to appear more attractive in the bedroom will arouse him. Here it is five beauty treatments should be done before having sex:

1. Wear Sweet Scented Lotion
Make him a lingering touch your delicate skin with sweet-scented body lotion such as vanilla, chocolate or fruits. According to research from the Smell and Taste Treatment Research Center in Chicago, the sweet scents can make a man instantly excited and want to make love.

2. Apply Lip Gloss with Sense
Most men would rather her look pretty natural than wearing heavy makeup while in bed. But that does not mean you let your lips just plain. Apply lip gloss transparent red vanilla or strawberry flavored. When you kiss, the more he will feel the sweet sensation that can increase your sex drive.

3. Perfume
Wear a sensual perfume like musk. No need to squirt the body. Simply spray twice in the wrist, then rub both wrists and rub into the neck and cleavage. Some spots are enough to make you look more exciting.

4. Wear Eye Lashes
The couple may not be aware that your lashes become thicker, tapering and length. But he'll notice is, your eyes more big and beautiful as you stared at each other. Beautiful eyes is one of the main female sex appeal for men. Choose eyelash thickness and length with a natural, if too thick will seem excessive.

5. Decorative Nails with red nail polish
Red is a color that symbolizes passion, so do not be surprised if he can develop his sexual passion when you wear something this seductive color. If red lingerie is not an option, you can put red nail polish on your nails beautiful. For a more captivating results, you should do manicure-pedicure at the salon.

6. Brazillian Wax
You can look sexier with 'dressing' hair in the area Miss V. Take the time to do a brazillian wax and ask the beauty therapist for not waxing the hair. Leave a little over Miss V with inverted triangles or hearts. But if you do not have much time to go to the waxing,just do the thinning with a razor to make it look cleaner.
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Secret Men Adults

Secret Men
Men just need a few seconds to erect. But, if they are not happy, erection reduced and return to normal size in a matter of seconds, but if a man facing erection problems, it would be very difficult to satisfy a woman. Take tablets or other drugs will not help once you start having sex with your partner.

Here are some simple tips in order to have stronger erections:

1. Set the right position.
There are many guides that help you with erection problems. However, not all men have problems in sexual health. There are many men who complain their erections do not last much longer. They also lost the passion within minutes beginning foreplay or complain of erectile dysfunction. So, here are some simple tips to have stronger erections.

Many sex positions can also increase your metabolism and improve blood flow to the penis. The ideal sex positions like missionary or doggy style can prevent premature ejaculation.

2. Avoid oversensitivity.
Happy couple having sex without using a condom. Now, touch and sensitivity can increase your sexual desire and improve mood, but can also weaken your erection after a few times, use protection during sex to avoid oversensitivity.

3. Lifestyle.
unhealthy living, poor eating habits are some of the reasons behind the problem of erectile dysfunction. Eat well so that you get the proper nutritional supplements and also work. Simple changes in your lifestyle can increase your libido and help you get an erection for longer and more powerful.

4. Stop bad habits.
Men sometimes addicted to smoking or drinking or both. These bad habits can lead to impotence and low sperm count. To have a stronger erection, leave bad habits.

5. Self-control.
Want to boost your libido to get an erection for longer and more powerful? Well self-control is the key. If you can control, you can last longer in bed and enjoy sex. Divert your mind for a few seconds. Also lowers the rate of penetration during intercourse. To increase self-control, to avoid masturbation.
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Eliminating the former Smallpox

How to remove pockmarks are much sought after by the people, especially the womenfolk who do not want them distracted by the appearance of pockmarks this, If someone has pockmarks on his face, of course, it is very bother. Therefore, they will seek how to remove smallpox scars and perform a variety of means necessary to keep skin smooth their return, free from disturbing the pockmarks. Recognized or not pockmarks a hole or pit in the skin often makes us uncomfortable even less confident, especially if we are women. That is why, we usually strive to eliminate pockmarks that can interfere with performance.

How to naturally eliminate pockmarks may be longer than those who did not. Some how to remove smallpox scars naturally, namely:

1. Diligent consume water
2. Diligent eating fruits, such as: noni
3. Diligent eat vegetables, such as beans

Water, vegetable, and fruit is a formula that contains a lot of fiber and natural medicine, so that it can be used to eliminate pockmarks.

How to eliminate the non-natural pockmarks indeed faster, but can also mean more expensive and no side effects. As for some how to remove the non-natural pockmarks, are:

1. Laser
Compared to others, how to remove chickenpox scars with lasers is the most expensive. But what's more, many of them having to wait impatiently pockmarks eliminate the old way. As a result, the selected laser way.

2. The drugs made ​​from chemicals
3. Powder and ointments

Sometimes, this unnatural way is chosen because many of the people especially women who can not wait to sooth skin.

Some Things to Look for in a Used Eliminating Smallpox

1. Using nature's way nicer than the non-natural even though the results were slightly longer, because the natural way safer and also cheaper.

2. If you must use non-natural way, in addition to laser and medications can also use powders and ointments for wounds relievers that can be obtained with a prescription in pharmacies should be safe.

3. Do not scratching chickenpox sores, Carded pox will cause more serious injuries than those not in scratch.
4. Consuming vitamin E to smooth skin.

5. When choosing eliminate smallpox scars in a natural way, should be done regularly and also impatient. Do not get in a hurry.

Eliminate pockmarks had to be patient and painstaking. When the patient, the results will be better.
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Causes of Dark Circles on Eyes

Dark Circles on Eyes
Most of us blame the dark circles in the eyes from lack of sleep, fatigue or staring at a computer screen for hours. Yet according to experts, as reported by The Times of India, the dark circles can be related liver disease, anemia and dehydration.

Small blood vessels smooth producing enzymes. Then the breakdown of red blood cells are made ​​of thin skin around the eyes that look black and blue. Well, here are the facts about the dark circles according to the experts :

1. Aging
Smooth and thin skin under the eyes will become depleted with age. Blood vessels were more prominent and cause dark circles under the eyes.

2. Genetics
Genetics also plays a big role in the development and dominance of dark circles around the eyes.

3. lack of nutrients
Dark circles around the eyes can be caused by poor nutrition. Healthy and nutritious diet full of vitamins like A, C, K, E helps remove dark circles.

4. Lack of sleep and tiredness
Excessive Fatigue makes the skin pale. Blood vessels under the skin to appear more blue or darker.

5. Smoking and alcoholic beverages
Dark circles in the eyes can be a sign of loss of water from the body and too much intake of caffeinated beverages.

6. sunshine
Excessive sun exposure will also produce excess melanin. When melanin is being made on the epidermis, the skin appears brown and dermis layers appear bluish gray.

7. Hormonal changes
The phase changes during pregnancy and menstruation the skin causing a dark color under the eyes.

8. Allergy
Any condition that causes the eyes to itch can cause dark circles due to rubbing or mengaruk skin around the eyes.
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Healthy Skin Around Eyes

The skin around the eye is a very sensitive area. Dark circles under the eyes, fine lines and wrinkles around the eyes is a common problem arising in this area. Because the area is a sensitive area of health care for the skin around the eyes is also not easy.

Before discussing the length of the skin care around the eyes, you should know the cause of these problems:

1. Genetic factors.
Problems like dark circles under the eyes can usually be genetic, it could be because you have a very thin skin around your eyes, blood vessels likely will be very clear and dark circles will appear more prominent.

2. Age Factor.
It is also one of the main causes that lead to aging and drying of the skin under the eyes.

3. Lack of sleep.
Try to get some sleep between 6-8 hours a day so that your eyes become more fresh.

4. Dehydration (lack of fluids).
Less fluid can make the skin tends to be dry and brittle. It also affects the skin around the eyes, where the skin around the eyes can become loose. Try to drink at least 2 liters of water a day.

5. Unbalanced nutrition.

Once you know what problems arise in the area around the eyes and cause, then you can more easily for health care for the area around your eyes. Here are some natural ways of health care for the skin around the eyes:

1. Use tea bags.
components found in tea leaves proved to be very helpful in reducing the dark circles. Paste the tea bags over the eyes, let stand for about 10 minutes.

2. Rose Water.
Rose water can also Remove the black areas around your eyes. Moisten cotton with rose water and gently massage the eye again about 5 minutes. Do it for 2 to 3 weeks.

3. Cucumber.
Use cucumber is also an effective way to remove the black area below the eye. Thin slices of cucumber and place it over your eyes closed, let stand for 15-20 minutes. Apply 2 times a day.

4. Pure Coconut Oil.
The use of coconut oil can help the moisture in the eye area, reducing dark spots and fine lines.

Besides the natural way to care for healthy skin around the eyes, you can also use medical means, such as the use of Vitamin K cream on the skin. Using Vitamin K cream on the skin can help you reduce brown spots and improve skin texture so it becomes very smooth and soft, it can reduce the problem of eye wrinkles and eye puffiness and under-eye circles. Vitamin K alone can you come across on leafy greens, lettuce, spinach, endive, broccoli, brussel sprouts, cabbage, and dried soybeans, beans, vegetable oil, chicken, egg yolks, butter and chlorophyll.
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Skin Healthy And Shiny

Healthy And Shiny
You must have often heard the saying, "Clean your face at night before going to sleep", it is very reasonable, Because according to the study, when the night turns skin cells eight times faster regenerate, also experience hormonal changes that can improve blood circulation to the skin. So at night it's expected ability to fight the causes of skin aging can be optimized. So that's the first tips to get a healthy skin glow.

Keep your diet with nutritious foods to avoid fatty foods and fast food, increase fresh fruits and vegetables are also regular exercise will keep your skin looking toned and healthy. Strive not to drink that contain caffeine such as coffee and chocolate, especially alcoholic beverages. Sleep patterns were also maintained. Get plenty of rest, can refresh the body, mind and also your skin.

Getting a healthy shiny skin can be by way of careful selection of anti-aging creams. Choose which contains retinol, which contain vitamin A which will keep the skin cells keep regenerating. But not for too long to use this material, just 4-8 weeks, due to the delicate and sensitive skin will be easily irritated. Usually the signs of aging is the presence of dark circles around each eye, so to keep this area can cream of vitamin K.

Use a moisturizer that is suitable and best for your skin. Choose a moisturizer (moisturizer) containing glycerin longer binds water, making the skin dry, moist and supple feel and will keep your skin from wrinkles acceleration. And pay close attention to your sleeping position. If you like to sleep on his stomach or side, will allow the cheeks, eyes and face you directly interact with bedding, Well if your skin is sensitive then it will imprint facial wrinkles. Or it could be your sleeping pad Ceramic glove with soft material.

Trying to do to sleep on your back, because this is also an attempt to get shiny healthy skin, it helps position the head higher than the heart, so that when you wake up puffy eyes invisible, because the liquid does not accumulate around the eyes. Drink plenty of water, at least 8 glasses a day,to keep your body fresh, not dehydrated, so skin looks healthy and shiny.
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Simple tips for weight loss

Most of us feel it as a tough thing to do exrecise daily and lose weight.Something is better than nothing.So here is a damn sure tips to lose weight with minor changes in your daily diet.These tips were used for every men and women.Many of us feel that these tips won't work much effectively.But it's a wrong thinf.First follow these tips and then observe the changes occured in your weight.In order to follow these tips you dont need to spend the extra time.The main thing you need to do is just have a small change in your diet.


Easy and followable tips for weight loss:

1.Glass of water before Break fast:

Firstly,in the early morning after waking up you need to drink a glass of water.This helps you most to lose your weight.Our body needs lot of water.So drinking more water is very imoortant before break fast.So that you will take the break fast in limited way.

2.Include juicy fruits and vegetables in your diet:

Juicy fruits like water melon,orange,pine apple were very good for health.Eating these fruits wont increase your weight.Tomato contains 96% of water content .So prepare the delicious dishes in your home only with the tasty vegetables .Include leafy vegetables daily in your diet.

3.Try Grazing:

Instead of having 3 large meals a day,have  4 to 5 grazes.Grazing means having 4 to 5 small meals .This indicates that taking less food many times is better than the more food at a time.This is an excellent way to eat less food.

4.Eat only when you feel hungry:

Many of us  eat  to do time pass and most of us take snacks between meals.This is a one of the reason to increase weight.So,if you feel hungry at the time gap between meals.Take fruits and vegetables. Carrots are very good for eyes and teeth too.So dont eat to do time pass.Eat only if you are hungry.

5.Three eggs per week:

Egg  is a healthy food in the diet. So the main thing is to inlcude eggs in your diet.Three eggs per week is very useful to reduce your weight.

6.Have a limit sugar:

Eat fruits rather than fruit jucies because fruit juices includes the sugar and other artificial flavours .Not only the fruit juices,also you should decrease the intake of sugar content.Instead of sugar,have a sugar substitutes.
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Traditional Hair Mask

Hair Mask
No need to go to the salon to get your hair beautiful and charming. If you can use a natural, why should that be an artificial way to drain the bag? Traditional hair mask is the answer.

Advantages of Using Traditional Hair Mask
What are the advantages of using traditional hair mask. Here are some answers:

Do not drain the bag
Can be made so that the size can be adjusted itself
More natural than the mask of chemicals that sometimes even damage the hair
Easy to make

How to make traditional hair mask? The following are the steps:
Traditional hair masks can be made from the following ingredients: aloe vera, pecans, various fruits.
Prepare the ingredients to make a traditional hair mask.
Peel and wash materials that no germs that stick.
Blend or mash the ingredients and Squeeze to separate the water with pulp.
Use twice a week.

Next is how to use a traditional hair mask? The following are ways, namely:

1. Traditional hair mask is usually used in conjunction with regular shampoo.
2. Match the type of hair and aim to make traditional hair mask with hair problems. For example, our hair is not too thick, then we can use aloe vera mask before shampooing.
3. Traditional hair mask is used before shampooing.
4. The use of traditional hair mask twice a week.

There are several things to consider related to traditional hair mask, namely:

1. Use a hair mask traditionally had no regular routine because if the results can not be seen.
2. We recommend using a hair mask traditional stages, for example: this month's traditional hair mask of aloe vera and different again next month.

Traditional hair mask allows everyone has good hair without the cost of expensive. Ancient paradigm that states that good hair is wrong it must be expensive because anyone can have great hair in a natural way.
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Objects That Cause Skin Damage

Cause Skin Damage
The following are items that seem harmless, but it can damage your skin, especially in the summer.

1. Sunglasses
You would be shocked by the number of bacteria that can grow in dark glasses or goggles recommended doctors, says dermatologist David Bank of The Center for Dermatology, Cosmetic & Laser Surgery in New York. Begin to think twice to put the glasses in a bag or on a restaurant table. Fortunately, the bacteria on glasses can be lost by washing glasses using antibacterial hand soap and water every few days.

2. Mobile phones
Mobile is such a special place for bacteria," says David Bank. Mobile phones may be assigned to more bacteria than the other stuff. He recommended to clean your phone with any antibacterial wipes before using them (or at least once a day).

3. Make-up brushes
Items that are "reservoirs of bacteria," according to the Bank. To disinfect makeup brushes, you can squirt of antibacterial cleanser like BodyographyPro The Brush Off Anti-Bacterial Makeup Brush Cleanser once a week.
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