Grow Healthy Long Hair

Growing long and healthy hair
is everybody's wish. Hair grows long naturally, but
for some people it takes some time. 

Another important thing to keep in mind is that just about everyone has a "terminal length" which is the longest your hair can grow based on the active growth period of your hair follicles (the growth cycle of individual hair follicles turns on and off as determined by your genetics) which is natural and you can't help it. But, you can definitely make your hair look more beautiful by following some quick and easy tips.



TIPS TO GROW YOUR HAIR:

  1. A proper diet is essential to your hair. This means that you need to have adequate amounts of proteins, carbohydrates, vitamins, and minerals to have healthy hair.

  2. Drinking plenty of water is good for your hair growth.

  3. Protecting your hair from an excessive exposure to sunlight and to salt water and chlorine.

  4. Do not use water that is too hot for your scalp and your hair.

  5. Try to use comb instead of hair brush.

  6. Let your hair get dry naturally. Using too much of hair dryers and other electronics can ruin your hair.


  7. One of the best and tested way to grow hair  faster is to have it trimmed regularly. A small trim to get rid of split ends will make hair grow faster.

  8. Deep condition your hair weekly.

  9. Try to use Herbal Shampoo which has less chemicals involved.

  10. Do not brush hair when it is wet, this causes breakage. Use a wide tooth comb.

  11. The best advice I can give you is proper nutrition. Eat food rich in protein (like eggs) and as much fruits and vegetables as you can.

  12. Stress also thins your hair and does not help the growth of it.

  13. A daily rinse with rosemary water will make hair grow faster.


  14. Warm some olive oil and massage this into your scalp and hair. Wrap in a towel and keep on overnight. In the morning, soak a towel in hot water, squeeze out, then wrap your hair and head in it for a few minutes. Repeat a few times then wash off the oil in your hair. Do this once a week.

  15.  Aloe vera is also a good herbal treatment to grow hair fast, long, and healthy. Simply rub a fresh open leaf over your scalp and hair. Leave on for an hour then rinse off. Do this daily for thick, long, and healthy hair.
You have read this article with the title Grow Healthy Long Hair. You can bookmark this page URL http://jaysactivity.blogspot.com/2011/06/grow-healthy-long-hair.html. Thanks!

6 comment for "Grow Healthy Long Hair"

  1. Thanks for this great information
    Milk contains protein - best protein therapy for hair,
    Heated hair oil massage helps to stimulate hair growth.
    Gingely oil keeps you cool and promote hair growth fast
    Curry leaves, amla , hibiscus gives natural black colour to your hair and stop hair fall and promote long and strong hair growth

    View for more info - Natural Hair growth tips

    ReplyDelete
  2. Great information. I find that my hair grows faster when I am eating a very healthy diet, drinking lots of water and taking fish oil pills.How to Get Long Hair Naturally

    ReplyDelete
  3. Lace wigs can be worn in a high pony tail and come in various human hair colors and highlighted shades. Check out what every one is talking about. Lace wigs are where it 's at. Get yours today at Wigs Toronto

    ReplyDelete
  4. Long hair is the part of any woman beauty so we must keep care about it

    Selecting Dentist

    ReplyDelete
  5. I've seen in your post that stress really does contribute to the thinning of hair. So I made efforts to look for other ways to grow hair faster and found some alternatives to achieve that healthy thick hair faster.

    ReplyDelete